Blog
Oct 8, 2024
Managing Stress Through Mindfulness
Stress can be a real buzzkill, but mindfulness is a game-changer. Here’s how I use mindfulness to keep stress in che...
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Sep 17, 2024
Taking Risks
Taking risks can be daunting, but it's the only way to truly grow. Whether it's starting a business, putting your ar...
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Aug 30, 2024
Imposter Syndrome
Imposter syndrome can be a real buzzkill, especially for us creatives. Here are some strategies I use to overcome it...
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Aug 19, 2024
Creating a Support Network
Creating a supportive network is essential for personal and professional growth. A strong network provides encourage...
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Aug 12, 2024
Visualize Success
Ever watched a basketball player sink a game-winning shot? That moment isn’t just about skill—it's about visualizati...
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Jul 30, 2024
Practicing Gratitude
Practicing gratitude can significantly enhance your happiness and overall well-being. Here’s how you can incorporate...
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Jul 20, 2024
The Optimal Morning Routine
I wanted to share with you a video created by the great and informative After Skool Youtube channel and Andrew Huberm...
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Jul 14, 2024
Foster Growth Mindset
Adopting a growth mindset can transform the way we approach challenges and opportunities. Here's how I do it:
Embrac...
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Jun 30, 2024
Unlock Your Creativity and Innovation
Let’s talk about kicking open the doors to creativity and innovation. Sometimes, we need a little push to get the cr...
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Jun 25, 2024
Finding Common Ground: Bridging Differences with Understanding
In today's world, it's no secret that disagreements abound. Yet, I firmly believe that finding common ground is not ...
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Jun 22, 2024
Cultivating Healthy Relationships: Keys to Connection
Things I believe we should prioritize for healthy relationships:
Communication: Open dialogue fosters trust and unde...
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Jun 14, 2024
Fear of Failure
What does fear of failure look like to you?
For me, fear of failure manifests as a nagging voice of doubt in the back...
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